Corporate Wellness Workshop
Nature is ever at work building and pulling down, creating and destroying, keeping everything whirling and flowing, allowing no rest but in rhythmical motion, chasing everything in endless song out of one beautiful form into another. - John Muir
What can we do?
Depending on your needs, we can facilitate hands-on workshops, lunch-time talks and demonstrations or nature immersions where we bring your team out to nature for awareness and interaction.
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Team Bonding
Team Building
Parent and Child Bonding
Lunch-time Talk and Demo
Nature Immersion
Mindfulness and Wellness Retreat
Corporate Social Responsibility Event
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10 to 200 pax
We employ different facilitation techniques for intimate groups of 10 people, large groups of up to 200 people per workshop. We also have the ability to facilitate roving workshops where participants come and leave at an alloted timing.
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All our workshops can be customised to suit the needs of our clients.
Depending on the group size and what is required to meet the objectives, the price can range from $35 per person to $120 per person. Mass workshops can also be customised for a flat rate.
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Workshops can be facilitated any time and day depending on our availability.
Duration can range from 30 mins to 5 hours.
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Our workshop can be conducted at various premises, depending on the group size:
Below 25 persons: Our Colonial Home at Seletar Aerospace Park.
At your required premises: This can be at your office, roof top garden, restaurant, hotel, convention centre or country club facilities.
National Parks and Gardens
Via video-conferencing.
Miniature Garden Workshop
Learn to create a miniature self-sustaining garden that can thrive-on-neglect. Bring it home or leave it at your workplace.
What do you bring home?
A Miniature Garden
Workshop duration
30 mins to 120 mins
Urban Farm Workshop
Learn to grow your own edibles from either seeds or stem cuttings. Learn to mix your own soil and water your plants correctly.
What do you bring home?
A stem-cutting or a germination kit
Workshop duration
60 mins to 120 mins
Home Apothecary Workshop
Learn to concoct your own natural remedies using plant extracts. Understand the power of these plant extracts and how they benefit you.
What do you bring home?
A bottle of Awakening Spray
Workshop duration
75 mins to 120 mins
Nature Art Therapy
Tap on your creativity and your heart’s desire by reconnecting with nature through art. You do not need to be skilled in arts to create magic.
What do you bring home?
A piece of Nature Art creation reflecting your heart’s desire.
Workshop duration
60 - 180 mins
Nature Bath Immersion aka Forest Therapy
Learn practical skills to regulate your heartbeat and breathing right where you are at work, even if it means you can’t have access to a bigger piece of nature.
What do you bring home?
A pot of plant and skills to self-regulate
Workshop duration
60 - 180 mins
Pebble Art Workshop
Create your own ever-lasting garden be turning pebbles into plants. Reap the full benefits of connecting with nature without watering them.
What do you bring home?
A Rock Garden
Workshop duration
90 mins to 120 mins
The Lead Facilitator
Cath is the founder and chief urban gardener of The Plant Story, a nature and wellness company established in 2009 to help urbanites recalibrate through nature.
Prior to becoming in certified practicing horticulturist and a certified nature and forest therapy guide, she spent 16 years in the corporate world honing her skills as an advertising and branding professional.
As such she has been known to be able to engage her participants by drawing conversational parallels of the challenges faced by urbanites today. She is also trained in art therapy and counselling. Cath loves to share her experience of how nature builds her up to better appreciate life. Cath has been a speaker and trainer in many wellness & horticulture-led events across multiple platforms.